Small reflections. A living picture of you.
Every entry teaches Reflct more about your patterns, your values, and what's really driving your mood. The picture gets richer the longer you stay.
Evening Reflection
2 OF 3
Q1. Gratitude
What's one small thing that brought you joy today?
Answered
Q2. Release
What felt heavy today, and what can you let go of before tomorrow?
I felt overwhelmed by the upcoming launch, but I realize I've prepared as much as I can. I'm choosing to let go of the need for perfection.
Continue
How Reflct works
A deceptively simple ritual designed to build a habit that actually sticks.
Answer three guided questions.
Each evening, Reflct gives you three thoughtful prompts from a rotating bank designed to help you reflect without staring at a blank page.
Add a quick mood check.
A simple 1-5 mood rating takes seconds, but becomes meaningful over time.
See what your reflections reveal.
Reflct turns small daily entries into summaries, patterns, and a clearer understanding of what's changing and what keeps repeating.
A clearer picture over time.
Reflct doesn't just store your entries. Over time, it gently surfaces recurring themes, weekly summaries, and a deeper understanding of what drains you and what gives you energy.
The app that learns who you are.
Reflct connects the dots over time, turning scattered thoughts into a living understanding of who you are.
A living understanding of you
Reflct's AI becomes more useful over time because it builds context across entries. It's not just summarizing a single day; it's learning your emotional themes, current pressures, and support style.
Weekly summaries against your baseline
Summaries aren't generic recaps. They compare your current week to your historical baseline, helping you spot when you're slipping into burnout before it happens.
Persistent patterns, not throwaway insights
Reflct surfaces recurring patterns over months, not random one-off AI comments. We help you see the long-term arcs in your mood and reflections.
Your intelligence profile
The picture gets richer the longer you stay.
Every reflection adds a brushstroke to your personal intelligence profile.
Everything you need. Nothing you don't.
- 500+ guided questions
Never face a blank page. - Voice or type
Reflect however feels easiest tonight. - Mood tracking
A one-second check-in that compounds over time. - Weekly AI summaries
See what shifted this week and what kept repeating. - Past entry recall
Revisit what a month or year ago felt like. - Private by default
Your reflections stay yours, and you can export them anytime.
Pricing
Simple pricing for a clearer mind.
Free
Build the habit of daily reflection.
$0
✓ 3 guided questions per day
✓ Mood tracking + recent calendar
✓ AI acknowledgment
✓ Streak tracking
✓ Past entry recall
✓ Tomorrow's intention
✓ Data export
Pro
Understand yourself more deeply.
$7.99/mo
Everything in Free, plus:
✓ AI weekly summaries
✓ AI mood pattern detection
✓ AI monthly mood narrative
✓ Unlimited history
✓ Full-text search
✓ Question swapping
✓ Contextual nudges
✓ Full year mood visualization
✓ Therapist-safe share
Frequently Asked Questions
What is Reflct?
How long does it take each day?
Is Reflct free to start?
How is it different from a journaling app?
How does the AI help?
Is my journal private?
Two minutes tonight. A clearer you over time.
Start with three questions. Let Reflct turn small daily reflections into something meaningful.